i will have to climb

Miley Cyrus Lyrics

Listen "Miley cyrus The climb"

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My lil sis and bro are so much in love with this song and now i know the reason why.

we just have to climb this mountain called life..
im more than half way through my med school, it only take a few more steps before i reach there.... thou i know there are more mountain coming...but yeah just have to continue climbing and never think back....this is life....

gambate maryam...

4 down 5 to go

i have finish 3 papers and 1 clinical

Tuesday was Psychiatric, it was not too bad thou i realize i miss a few points

Wednesday was OnG. pergh the MCQ was a killer..it was a true false answer. waaa...didn't manage to answer it intellectually... then doing the essay, i start to slow down...so i went to the toilet ( which i never did in exam)...getting some enlightenment perhaps. Prof came to me and ask if im fine and a happy or sad lady..haha what a question

Thursday. is clinical OSCE where there is 11 station which include rest station....the question was not that easy....uhhuks... duirng the rest station i feel like want to cry...Prof feeney said " its ok maryam i bet you going to pass.. i can bet a lot you going to pass" huhu

now im tired..but chaiyo mrym paeds is coming....yerp gambate

off to get some short rest

How to reduce stress

kalau  dah stress atau mengantuk sangat kat opis atau semasa belajar,

amik  masa 7 minit untuk buat

senaman  ringan ini..

ikut la  arahan betul2...


ni ala  taichi sikit la...
sebagai  intro dan warming up..  

tiru la  macam ni...
untuk  melegakan bahu dan leher..   

wa..wa..  aaa

gerak  kekanan kemudian ke kiri..



gerak  ke kiri kemudian ke kanan


ikut je  ler... jangan terpusing kepala udah la..  

tepuk  kuat kuat kat dahi..
ni  untuk hilang mengantuk..

dah tu  buat gerakan tangan dan badan...
buat  macam happy aje..

kemudian  goyang2 kaki dan badan sikit...
buat  macam takde masaalah...


buat  secara aggresive ?pula...
jangan  peduli apa orang lain kata..

  

hilangkan  semua stress...


pusingkan  kepala...
 

tengok  muka kat cermin
sambil  goyang2..


akhir  sekali
buat  joget kucing...

kalau  tak hilang juga
ambil  bantal kecik gi tidur kat surau atau katil kat bilik...

battle begin

today is the first day of my first part of my degree exam.

Last night my sleep was interrupted, i accidentally slept after putting some ointment to relief my stomach pain. then awake at 3.30am. try to sleep again but the picture of public health with some questions keep projecting in my brain. Then had a night mare, awake again at 4.30 then pull myself back to sleep with difficulties until 545am. wake up n perform prayer, then had some dizziness so i try to sleep again and wake up around 645+ and start reading again.

Today is

PUBLIC HEALTH

ESSAY  900-1200

MCQ     230-330

the outcome
gosh, its reallllllllly...really tiring.....
and i manage to detect a lot of error on my answer....sad
Im really bad with my MCQ


just hope i pass this paper without having to sit for any VIVA or reseat paper....

came home unable to sleep but feeling mentally exhausted.


Allah, help me get through this

Counting down

 bad news first la

12 days to semi final exam

12th Public health ( written)
13th Psychiatry ( written)
14th Obstetric & Gynecology ( written)
15th Obstetric & Gynecology( OSCE)

19th Paediatrics ( written)
20th Psychiatry ( OSCE)
22/23rd  Obstetric & Gynecology ( clinical long case)

27th Paediatrics (OSCE)

first class honours....mimpi tinggi skit
Hope i don't have to sit for ANY VIVA, 
Bi taufiq wa najah

focus2



good news

4 days to meet hubby

hubby will arrive on Sunday at 9PM Malaysian time....yeay can't wait

schedule

chewah ala2 YB plak..

for the next one week

Thursday: exam end of block for OnG. then will pick azim from K.Kangsar yg permai. off to seremban

Friday: hunting for baju raya. thought of going for some pampering of my hand...nk ajak aishah. or maybe do it the next day. 

bercita2 want to make some raya cookies( i doubt) but good intention...one rewards already ...keke

Saturday: spring clean the house..

Sunday: call hubby...RAYA

PM. take flight to JB

Monday : Raya in JB

Tuesday : Follow kak asma going up to KL, then she will drop me in LCCT. Take flight to K.Terengganu since my whole family is in tganu

Wednesday: Raya in tganu

Thursday: coming back to seremban

then off to Penang, havent decide yet when

fuh....

WE plan, but Allah plan is the greatest plan

Geelong

My husband currently in Geelong. He was send by Shell to help the refinery there for plant shutdown.

 

Shell's Geelong Refinery, 

on the shore of Corio Bay

( he must be somewhere in the refinery)

First time i heard about Geelong

A bit about Geelong

Geelong City is the second largest city in the state of Victoria, Australia. It is a port city with an urban population of 240,000  people. Geelong is located on Corio Bay, 75 kilometres south-west of the state's capital, Melbourne. Geelong is renowned for its shopping, dynamic growth, the AFL Football Club Geelong Cats, its beautiful waterfront and stately historic buildings.

 

( byk pulak berhala2 kat Geelong ni..hihihi)